Sarah’s Green Spirulina Smoothie is the perfect post-run recovery blend, designed to refuel and nourish runners after an early morning training session. Packed with spirulina, a superfood rich in B vitamins, iron, and magnesium, this smoothie supports energy metabolism and muscle function, essential for endurance and recovery.
The natural sweetness of medjool dates balances the vibrant earthiness of nutrient-dense greens like spinach and kale, which deliver a powerful dose of vitamins A, C, E, and K, along with vital minerals such as potassium and magnesium. Vietnamese cinnamon adds a subtle warmth and antioxidant boost, helping to reduce inflammation and support overall wellness.
Frozen banana slices lend a creamy texture while providing key electrolytes that aid muscle function and replenish glycogen stores, making this smoothie a smart, delicious choice for runners looking to recover and power up for their next workout.
