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Skyr Berry Ginger Boost Smoothie

Banana • Skyr Yogurt • Blueberries
Skyr Berry Ginger Boost Smoothie
By: Sarah Gearhart

Sarah’s Skyr Berry Ginger Boost Smoothie is the perfect afternoon energizer, combining creamy Icelandic skyr yogurt with antioxidant-rich berries and a lively kick of fresh ginger. This smoothie offers a powerful blend of protein, thanks to skyr’s impressive 16 to 18 grams per serving, and inflammation-fighting phytochemicals from blueberries, making it both satisfying and nourishing.

 

The fresh ginger adds a zesty warmth and immune-boosting benefits, while tahini lends a rich, nutty depth and healthy fats for sustained energy. Topped with maca powder, this blend delivers a natural, jitter-free vitality that keeps you going through the afternoon slump. Smooth, vibrant, and packed with wellness-boosting ingredients, it’s an ideal pick-me-up to fuel your day naturally.

Prep Time: 2
Difficulty: Beginner
Ingredients: 7
Recipe Serving Size: 1

Ingredients

  • 1 cup
  • 3/4 cup
  • 1/2 cup (fresh or frozen)
  • 1 (fresh or frozen)
  • 2-inch (peeled)
  • 1 tsp
  • 1 tbsp
  • milk of choice
  • skyr yogurt (plain or vanilla)
  • blueberries
  • banana
  • ginger
  • maca powder
  • tahini (optional)

Preparation

  1. Add all your ingredients to your Beast and pulse 2-3 times before initiating the timed blending cycle.
  2. Serve and enjoy!

Nutrition Facts

For 1 Serving.

  • Calories
  • Protein
  • Fiber
  • Sugar
  • Fats
  • Carbs
  • 445
  • 26g
  • 8.6g
  • 27.8g
  • 17.4g
  • 65.8g
Skyr Berry Ginger Boost Smoothie