Beast Living
Welcome to the health hub.
We're partnering with nutritionists, dietitians, physiotherapists and other experts to bring you actionable info on the power of nature's food.
Blog posts
3 Summer Smoothies That Fuel This Author’s Marathon Journey
Sportswriter and seasoned distance runner Sarah Gearhart prioritizes clean eating for optimal energy and recovery. To keep herself fueled to run upwards of 55 miles a week in preparation for the Sydney Marathon, she relies on a combination of nutrient-dense whole foods throughout the day in addition to nourishing smoothies for on-the-go nutrition post-training and in between meals.
The Be(a)st Heart-Healthy Meal Ideas
In this article you'll discover why heart-healthy eating matters, what a heart-healthy plate actually looks like, and some simple, delicious meal ideas - including a dietitian created heart-healthy smoothie powered by your Beast Blender.
