Print:

Recipe By:

Ashley Breann

Ingredients:

spinach

20 oz

white onion

1/4 cup, finely diced

garlic cloves

4, minced

cream cheese

8 oz, softened

cheese (mixture of pecorino romano, mozzarella, and gruyere)

1 1/4 cups

sour cream

1 cup

mayo

1/4 cup

garlic powder

1 tsp

onion powder

1/2 tsp

salt

to taste

pepper

to taste

nutmeg

a pinch

artichoke

400 grams, roughly chopped

Instructions:

1. In a saucepan, melt butter over medium heat. Add your onions and garlic sauté for a few minutes.

2. Add your spinach and cover until wilted.

3. Strain the spinach to remove excess water.

4. Add your sour cream, cream cheese, mayo, spinach, artichoke, and seasonings to your blender.

5. Hold down the button for less than 1 second to pulse and let go and repeat the process until everything is combined.

6. Pour into a bowl, add your cheese and nutmeg. Mix until well combined.

7. Place in a baking dish and bake at 350F for 25 minutes.

Parts & accessories used:

$

add

Spinach Artichoke Dip

Spinach • Artichoke • Cheese

Prep Time: 35 Minutes

Difficulty: Medium

Ingredients: 13

Recipe By:

Ashley Breann

This Spinach Artichoke Dip is a deliciously creamy, nutrient-packed option that adds a touch of indulgence to a health-conscious lifestyle. It's made with wholesome ingredients like spinach and artichokes, both of which are rich in essential nutrients. Spinach is a superfood, loaded with vitamins A, C, and K, which support immune function, skin health, and strong bones. Artichokes, on the other hand, are high in fiber and antioxidants, which promote heart health and aid digestion, making them an ideal component of a balanced diet.

While the dip feels luxurious thanks to the creamy blend of cheeses, sour cream, and mayo, it's also a great source of protein and healthy fats. These macronutrients help keep you fuller for longer and support muscle recovery, making this dip perfect for anyone with an active lifestyle. Garlic and onions add more than just flavor; they contain anti-inflammatory properties and promote heart health. Whether you're hosting a party or just looking for a wholesome, nutrient-dense snack, this dip provides the perfect balance of indulgence and health. Serve it with whole grain crackers or fresh veggies for a complete, health-forward treat.

Description

This Spinach Artichoke Dip is a deliciously creamy, nutrient-packed option that adds a touch of indulgence to a health-conscious lifestyle. It's made with wholesome ingredients like spinach and artichokes, both of which are rich in essential nutrients. Spinach is a superfood, loaded with vitamins A, C, and K, which support immune function, skin health, and strong bones. Artichokes, on the other hand, are high in fiber and antioxidants, which promote heart health and aid digestion, making them an ideal component of a balanced diet.

While the dip feels luxurious thanks to the creamy blend of cheeses, sour cream, and mayo, it's also a great source of protein and healthy fats. These macronutrients help keep you fuller for longer and support muscle recovery, making this dip perfect for anyone with an active lifestyle. Garlic and onions add more than just flavor; they contain anti-inflammatory properties and promote heart health. Whether you're hosting a party or just looking for a wholesome, nutrient-dense snack, this dip provides the perfect balance of indulgence and health. Serve it with whole grain crackers or fresh veggies for a complete, health-forward treat.

Ingredients

spinach

20 oz

white onion

1/4 cup, finely diced

garlic cloves

4, minced

cream cheese

8 oz, softened

cheese (mixture of pecorino romano, mozzarella, and gruyere)

1 1/4 cups

sour cream